|
 Wishing that each
day brings your renewed strength, brighter times,
and a healthier, happier you.
With the warmest of wishes
this just comes to say
hope that you have a better day tomorrow.
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Teacher Notes
I feel what contributed to excellent attendance record was the
fact that I kept self in the best shape that I could, I ate
properly and got sufficient rest.
When you are tired and sluggish you are more susceptible to getting
sick.
10 Ways to Rest Better With a Coldtem
The best six doctors anywhere
And no one can deny it
Are sunshine, water, rest, and air
Exercise and diet.
These six will gladly you attend
If only you are willing
Your mind they'll ease
Your will they'll mend
And charge you not a shilling.
-- Nursery rhyme quoted by Wayne Fields |
Healthy Lifestyle - MayoClinic
Nothing brings
warmth to the heart
like the sunshine
of a friendly smile.
Wishing you brighter days.
Health pages
Exercise page
Nutrition page
Sports pages AP19 |
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